A strand of gray hair may worry some people as it would mean that they are ageing. I mean we all are growing old, but sometimes a sight of a gray hair would make it more real, making others freak out. For some people, though, they would see a strand of gray hair means we [...]

Dark circles under the eyes are often caused by the following: stress, lack of sleep, a bad hang-over or aging. I have dark circles too and I know that lack of sleep is the culprit. I have tried various creams already which supposedly are meant to lighten the dark circles but to no avail. However, [...]

If a workout was graded, then I’m glad I don’t do it because I would have flunked it otherwise! I didn’t realize that there were so many things one needs to learn before he or she decides to take the plunge and workout. For instance, I had no idea that apart from supplements and protein [...]

When I watch public service programs, my heart always goes out to mothers who are seeking financial help for their children who are suffering from birth defects or congenital problems. Most often than not, the birth defect may be caused by prescription drugs which the mother took before or during the pregnancy. One example is [...]

We all want the best in life. When we buy bread, fish, or vegetables, we know that the same kind cost the same, but we choose the biggest, the shiniest, the ripest, or whatever. We want our kids to go to the best schools that money can pay for. We like the best cars, the [...]

Everybody is talking about human growth hormones. I wouldn’t be surprised if even a young kid knows what it is and what it can do for people. I would like to believe though that all the hype and fuss about it is justified. From what little I know, I think it is a very potent [...]

I was watching a TV program the other day and I saw this actor in his early 20s who looked familiar. I kept on digging my memory bank in the hopes of placing his face to a name and after several tries, I did. I was surprised to realize that the actor was whom I [...]