HEALTH

Best Weight Loss Pills

I wonder what are the best weight loss pills in the market today? Well, there’s actress Judy Ann Santos advertising Fitrum and she really lost weight. But we also know that she engaged herself in strenuous physical activity to burn fat. And of course, she had some surgery done on some parts. So I am not sure anymore if that product really works. I badly need a thermogenic, something that can burn my fat and increase my metabolism. I live a pretty sedentary lifestyle and my most strenuous activity is probably lulling my baby to sleep. My outing is limited to trips in the mall. So what now? What can I do?

Thursday, July 8th, 2010 HEALTH No Comments

Multivitamin: To Take or Not to Take?

I have been working extra long hours lately because my kids are sick and have to spend more time with them. After they have all gone to bed, which is already pretty late, then I would have to start working. Now I am feeling the brunt of abusing my body because of over work and lack of sleep. I really need a good multivitamin.

However, the problem is, I also need to lose weight and I have noticed that if I take a daily multivitamin supplement, my appetite is increased. Then I would eat a lot and find myself gaining weight. I really wonder why this is so but vitamins just have that effect on me. Sigh, how can I really supplement my diet with the right nutrients without having to gain weight?

Monday, July 5th, 2010 HEALTH, PERSONAL No Comments

Losing Weight and Muscle Building

I always wanted to lose weight and have a sexy body if possible but I wouldn’t go to the extent that I would apply a testosterone cream just to buff up my muscles though my husband would like that very much. He wants to lose his beer belly and develop muscles. That is the reason why he wants to go to the gym.

Anyway, even if I don’t get that sexy but will lose my big tummy, I will be very happy physically!!

Monday, May 31st, 2010 HEALTH, PERSONAL 4 Comments

Burning Sensation

Some of my friends who tried taking fat burners say that they have a warm sensation throughout their body. They say it is one of the effects of fat burners because it is somehow burning your fat. As much as I wanted to lose weight, I think I am not ready to take fat burners. I don’t like the warm sensation feeling because I always sweat too much!!

Anyway, kidding aside, is this really true that you get a warm sensation that may symbolize burning fats?? Or this is just the work of the mind fooling around?

Monday, May 31st, 2010 HEALTH No Comments

How to Get Rid of Blackheads?

When I was in high school, I used to prick my blackheads. It was the easiest way to get rid of it in my own point of view until I reached college when pricking gave me scars. Now, I don’t prick blackheads that are found on my face. I just wash them and leave them be. But since it is irritating to look, I opted to search ways on how to get rid of blackheads. I wanted to get rid of it because it is annoying.

Anyway, I haven’t seen any practical guides yet. All I saw was medicines for it and I don’t want that. I want practical ways of removing it. By the way, any of you here knows how to remove blackheads without the use of medicines??

Saturday, May 29th, 2010 HEALTH 1 Comment

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