December 2

On and Off Gym Sessions

Posted by admin . Filed under Health, Musings | No Comments

When I enrolled to the gym, I paid them for one month. Then I went and attended for four to five sessions I guess. I lost count because they were only few instances that I went there as oppose to my three times a week schedule.

Anyway, I used their life fitness treadmill, stationary bike, timeworks machine and other gym equipment. I also did some stretching, abs toning and other basic exercises. I enjoyed my stay but I felt I was not that motivated. I always give up on lame excuse such as “I am sleepy or tired, therefore I could not go to the gym!”

Oh well, I am planning to start going to the gym again next year. I want to start the year healthy. I just hope I have the courage to push through!!

This entry was posted on Thursday, December 2nd, 2010 at 11:03 pm and is filed under Health, Musings. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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