Looking back this year, I think I have had enough of doctors and hospitals. As the year ends, we realized that we have been to the hospital many times and seen so many doctors. My youngest daughter had to have an operation because of hernia, I had to go to the doctor and have some [...]

Sometimes, I get to think about the past. Not my immediate past, but the people of long ago, like the cave dwellers or the people during the stone age. I mean, before fire was discovered, people ate fresh produce. They pick fruits and vegetables and eat them raw. I don’t think they even washed them. [...]

Whenever I would lift a bundle for the day’s newspaper, it seems that it keeps getting heavier. But when you open it, it is not really about news but there is just so much advertisements. But I can’t blame them. I used to work for a retail company and advertising really moves products. Every day, [...]

I have taken multivitamins and other kinds of supplements from when I was young. But I do not really remember saying that I have found a good brand that suits me. It seems that I am not healthier by any standard. I found that that the same is true with my friend. She says that [...]

A few years back, both my children, Micah and Johann, was admitted to the hospital. They had fever reaching 40 degrees and with a low white blood count. Knowing that, I got frantic and don’t know what to do. I felt cold, numb and lifeless as fear settled inside me. When the doctor arrived, I [...]

Garden Spot Village retirement communities in PA are unique in the fact that they believe it is important to keep their residents healthy, active and involved. Although even the best retirement communities are often misperceived, Garden Spot Village retirement communities in Lancaster, PA want to change that view. Providing their residents with an immense amount [...]

If there is one area that is sooooo hard to sculpt, that is the tummy area. It is just so easy to put on fat on the tummy, especially if you have undergone childbirth like I have, but it is soooo hard to lose it. I have been reading articles on how to lose belly [...]